TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just start randomly! Here are 3 tips to maximize results: Emphasize whole, healthy foods during your eating windows. Sugary drinks will only hinder your efforts. Pay attention to to your body's signals. Avoid overdoing fasting if you feel lighthead